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- For children from 4 years old
Yoga for children
Schedule
Monday, Thursday
Class time
18.00 - 19.00
Group
mini-group
Age
from 4 years old
- Description
Yoga for kids at 5Green
Children’s Yoga at 5Green is a friendly and safe environment where kids, through games, animal poses, and breathing practices, develop concentration, flexibility, strength, and balance while improving posture and self-confidence.
Each session is a small journey: we transform into strong animals, stretch toward the sun, learn to maintain balance, and practice mindful breathing. In a simple and engaging way, children build flexibility, coordination, strength, and endurance, while developing healthy posture.
Special attention is given to breathing exercises and gentle relaxation techniques. These help children become more focused, calm, and confident — not only during classes, but also at school and in everyday life.
Yoga helps children become more aware of their bodies, fostering confidence and emotional balance in their daily routines.
Cost
1250 rub.
8500 rub.
- Each lesson is a new step towards success!
What skills the children will acquire?
- How to control their breathing and manage attention.
- How to maintain balance and coordinate movements.
- How to hold correct posture.
- How to relax and release tension.
- How breathing affects well-being and mood.
- Simple techniques to recover from fatigue.
- The basics of healthy posture.
- How to cope with nervousness before important events.
- Feel more confident in a group setting.
- Respond to stressful situations more calmly.
- Concentrate more easily during lessons.
- Develop healthy habits for movement and rest.
- Try it for free!
Sign up for a trial lesson
Sign up for a trial lesson and make sure your child is comfortable and interested. We will introduce them to the program, teachers and atmosphere of the club so that you can make an informed choice.
- The first lesson at 5Green is your step towards your child’s successful future!
- Our advantages
Why do parents choose us?
We are trusted by hundreds of families because at 5Green, children learn joyfully, develop at their own pace, and grow in a supportive environment. We help kids discover their talents, learn languages with confidence and prepare for the future by combining learning, play and care.
Classes for all ages
Programs are designed for children from 2 years of age, taking into account their age and individual characteristics.
Modern methods and programs
A variety of programs using effective best practices.
Professional teachers
Experienced mentors to help children grow and develop.
Convenient schedule
Flexible schedules of classes, the ability to combine circles and sections to suit your rhythm of life.
Different directions
A wide range of activities: sports, creativity, intelligence, languages, music, allowing the child to discover their abilities.
Skills development
Classes help develop logic, memory, communication, leadership and independence, which are useful in later life.
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